We spend a lot of time talking about how important it is to eat two or more portions of oily...

Fish is one of the most versatile proteins you can use in your cooking. It can be a side dish...

According to legend, cod were once so abundant in the Atlantic that you could walk across the ocean on their...

In previous articles here on the Wixter blog, we’ve extolled the virtues of oily fish like Salmon and Mackerel. After...

Kids don’t have a reputation as the most adventurous eaters. Many of them are especially averse to eating fish, even...

Research suggests that people in the Mediterranean live longer and healthier lives than anywhere else, even taking into account high...

Seafood is good for you. The American Heart Association recommends that you eat at least two servings a week, and...

Which drinks work best with fish? Wine—white or red? Beer—light or dark? Cocktails—sweet or sour? The right pairing can mean...

By now we’re used to being told that fish is healthy and we need to eat more of it. It’s...

Do you love seafood? If your eating habits are on par with the average American, you’ll probably eat around 16...

Americans eat much less than the recommended intake of fish, and the fish that we do eat is often low-quality—battered,...

TAPAS REIMAGINED. While grocery stores generally carry shelves upon shelves of tuna with an odd selection of clams, salmon, and...

Whether dairy, eggs, meat, or seafood, raising animals with antibiotics through feed, water, or injection is a growing public health...

Humans have eaten seafood for tens of thousands of years. For many civilizations, the sea was an abundant source of...